About Mind Fitness Space

Mind Fitness Space in Spring Hill is the worldwide first gym of the mind. In our space you can access natural healing and training solutions to troubleshoot your mind, reduce or clear anxiety, stress, depression, addictions, PTSD and more, improve your efficiency, emotional self-reliance, confidence and success, and live a much more fulfilling and happier life. We are looking forward to have you exploring, experiencing and fully exploiting the power of your beautiful mind.

Our Mission

"Our vision is to help create a community of psychologically independent, high performing, emotionally self-sufficient people. We have researched the mind for over three decades and identified the unfulfilled needs that restrain millions of people in a cage of anxiety, stress, under-performance and fears. We also identified the rational and spiritual key for permanently ending psychological dependency and the root-causes of anxiety in a very short time. Our mission is to offer this awareness and mind training methodology to our community, to help them gain a more efficient and joyful existence based on being, instead of trying to be; on choosing, instead of being chosen; on our real identities instead of the ones mirroring external expectations."

Our Team

Luca BosurgiAngelica CooperAngelica Cooper
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Luca Bosurgi 

Bosurgi Mind Fitness Method™, Cognitive Guided Meditations™ (CGM), Life Coaching.

Author, visionary, and inspirational speaker, Luca Bosurgi, is a highly experienced life and mind coach, and an insightful spiritual guide. Luca is the discoverer of the syndrome Adult Emotional Dependency (AED), the creator of Bosurgi Mind Fitness Method™ and of the Cognitive Guided Meditations™ (CGM) program, therapies that have helped thousands overcome anxiety and addictions, gain self-esteem, attain their goals, and find happiness. For over three decades, Mr. Bosurgi has guided clients - including accomplished artists, successful professionals, high-level executives, professional athletes, and entrepreneurs - clearing AED and embracing high-performing, anxiety-free lives. Luca is also the founder and CEO of the Mind Fitness Lab Corp. and Mind Fitness Network Inc. You can read more about Luca here.
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Angelica Cooper

Manager, Nutrition, Colon Hydrotherapy, Muscle Testing

Angelica bio
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Julie Minc

Classic Yoga, Vinyasa Flow / Hatha Yoga

ERYT200
B.A Psychology
B.A Public Health
Trauma informed Yoga training
Yin Yoga training

Julie began her yoga journey in 2015 during a difficult period in her life. While searching for a way to cope with anxieties, depression and loss, she discovered the art of self-regulation through a daily yoga practice. She began to experience the healing and transformative nature of yoga connecting to the inner-self - unifying mind, body, and spirit. Her practice is focused on a full-spectrum approach to health and healing, encompassing asana, pranayama, mantra, and mudra.  Her classes provide a space that offers her students the benefits of slowing down the mind and body as a way to radically shift perspective from a state of disarray to a state of grounded awareness.  Julie offers a safe and welcoming environment to ALL LEVELS seeking peace, strength and self-love through an integrative vinyasa flow focusing on connecting to the breath, slowing down the mind, and strengthening the body. With her own renewed perspective, Julie hopes to share the nature of yoga with her students in a challenging, yet peaceful and supportive environment. Strength surrounds us, love guides us and peace fulfills us. Namaste!

Class Descriptions:

Restorative Yoga-a practice for all levels seeking healing, restoration, reconnection with the mind body and spirit. A class designed to incorporate movement, grounding, mantra, breathing exercises and mantra. Class will utilize props and accessible to all levels. Great subtle body experience.

Vinyasa Flow / Hatha Yoga - Level 2 and beginner friendly with modifications and props. A practice designed to get you in the present moment to move, breath, flow and let it all go. Creative, fun designed sequences to encourage a strong, well balanced and centered practice.