About Mind Fitness Space
Our Mission

Luca Bosurgi
Bosurgi Mind Fitness Method™, Cognitive Guided Meditations™ (CGM), Life Coaching.

Angelica Cooper
Manager, Nutrition, Colon Hydrotherapy, Muscle Testing

Julie Minc
Classic Yoga, Vinyasa Flow / Hatha Yoga
Julie began her yoga journey in 2015 during a difficult period in her life. While searching for a way to cope with anxieties, depression and loss, she discovered the art of self-regulation through a daily yoga practice. She began to experience the healing and transformative nature of yoga connecting to the inner-self - unifying mind, body, and spirit. Her practice is focused on a full-spectrum approach to health and healing, encompassing asana, pranayama, mantra, and mudra. Her classes provide a space that offers her students the benefits of slowing down the mind and body as a way to radically shift perspective from a state of disarray to a state of grounded awareness. Julie offers a safe and welcoming environment to ALL LEVELS seeking peace, strength and self-love through an integrative vinyasa flow focusing on connecting to the breath, slowing down the mind, and strengthening the body. With her own renewed perspective, Julie hopes to share the nature of yoga with her students in a challenging, yet peaceful and supportive environment. Strength surrounds us, love guides us and peace fulfills us. Namaste!
Class Descriptions:
Restorative Yoga-a practice for all levels seeking healing, restoration, reconnection with the mind body and spirit. A class designed to incorporate movement, grounding, mantra, breathing exercises and mantra. Class will utilize props and accessible to all levels. Great subtle body experience.
Vinyasa Flow / Hatha Yoga - Level 2 and beginner friendly with modifications and props. A practice designed to get you in the present moment to move, breath, flow and let it all go. Creative, fun designed sequences to encourage a strong, well balanced and centered practice.